The author Anthea Turner, who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Her long-ranging career in front of the camera has given her access to those at the top of their fields and here she reveals their secrets, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.

TV presenter Anthea Turner was left devastated in 2013 when her husband Grant Bovey left her for a woman young enough to be his daughter. Although both she and Grant had left their previous partners for each other, Anthea was convinced they had both learned from their mistakes and were going to grow old together. Yet despite giving him a second chance a year earlier, he was caught cheating again and Anthea knew their marriage was over for good. Heartbroken, she filed for divorce. How to Survive Divorce is Anthea's candid take on the emotional toll the end of her marriage took on her well-being and how she came out of the ordeal, a stronger, more confident woman. Open and honest, she pulls no punches as she describes falling apart in the months after the split and turning to her friends, family and professionals to help her through her darkest days. This is a book which has been carefully researched and written by the star and is full of helpful tips and real-life case studies. How to Survive Divorce aims to offer women who find themselves facing divorce - whether or not from choice - practical help and guidance in navigating what can be a legal and emotional minefield. From choosing the right lawyer to getting back in the dating game, this is a must-have guide on how to survive divorce and come out the other side.

Developed by the YMCA - the UK's leading fitness trainers Only takes 12 minutes to get your body in terrific shape - and keep it that way Easy to learn and carefully graduated to get you to the perfect workout level Guaranteed to be safe, proven effective and wholly user-friendly Structured so that anyone from the super-fit to the super unfit can design their own programme